• About Us
  • Write for Us
  • Paid Content Solutions
  • Contact Us
ExpertHub
  • HOME
  • LAUNCH
  • BUSINESS
  • LEADERSHIP
  • MONEY
  • SUCCESS
  • NEWS
    • All
    • Company Posts
    • ExpertHub Today
    Transunion Global Capability Centres Boom

    Global Capability Centres Boom As They Move Up The Value Chain

    Global Tech companies

    Global Tech Companies Are Turning To South Africa For Media And Marketing Expertise

    Innovation Summit

    Innovation Summit 2021 Showcases SA’s Top Tech Entrepreneurs

    Three customer experience strategies you’re missing-23Sep21

    Three Customer Experience Strategies You’re Missing

    Embracing digital 1st world, SMBs confid. to thrive-23Sep21

    Embracing A Digital-First World, SMBs Can Have The Confidence To Thrive

    SAB Foundation Calling All Entrepreneurs Tholoana Entps. Prog.

    Applications for SAB Foundation Are Now Open

    Trending Tags

    • About Us
      • Write for Us
      • Paid Content Services
      • Contact Us
    No Result
    View All Result
    • HOME
    • LAUNCH
    • BUSINESS
    • LEADERSHIP
    • MONEY
    • SUCCESS
    • NEWS
      • All
      • Company Posts
      • ExpertHub Today
      Transunion Global Capability Centres Boom

      Global Capability Centres Boom As They Move Up The Value Chain

      Global Tech companies

      Global Tech Companies Are Turning To South Africa For Media And Marketing Expertise

      Innovation Summit

      Innovation Summit 2021 Showcases SA’s Top Tech Entrepreneurs

      Three customer experience strategies you’re missing-23Sep21

      Three Customer Experience Strategies You’re Missing

      Embracing digital 1st world, SMBs confid. to thrive-23Sep21

      Embracing A Digital-First World, SMBs Can Have The Confidence To Thrive

      SAB Foundation Calling All Entrepreneurs Tholoana Entps. Prog.

      Applications for SAB Foundation Are Now Open

      Trending Tags

      • About Us
        • Write for Us
        • Paid Content Services
        • Contact Us
      No Result
      View All Result
      ExpertHub
      No Result
      View All Result
      Home NEWS ExpertHub Today

      The Average South African Sacrifices Over R500 000 Worth Of Unused Lunch Breaks Over Their Career

      ExpertHub Staff by ExpertHub Staff
      Oct 23, 2018
      in ExpertHub Today
      17
      cost-of-a-lunch-break
      Share on FacebookShare on TwitterShare on LinkedIn

      RelatedTopics

      Global Capability Centres Boom As They Move Up The Value Chain

      Global Tech Companies Are Turning To South Africa For Media And Marketing Expertise

      Innovation Summit 2021 Showcases SA’s Top Tech Entrepreneurs

      The research conducted amongst 3,000 South African working respondents suggests that more than a third of South Africans skip their lunch break altogether between two to four times per week.

      “The average South African works two and a half years overtime during their lifetime due to unused lunch breaks. That amounts to a staggering *R512, 465.00 worth of free work and unnecessary time spent at their desks instead of taking a break,” says Odile Badenhorst, CareerJunction’s Communications Manager.

      Despite their being no written rule, employees have an unhealthy belief that it’s expected of them to skip lunch. “In this fast-paced world of work, it’s a common, and unhealthy, mindset that the more hours we work, with no break, the more we’ll be admired or rewarded,” she adds.

      The truth is quite the contrary – According to †research, it has long been proven that regular breaks, and a healthy, well-balanced lunch break in particular, increase employee productivity, improve mental well-being, boost creativity, and encourage healthy habits in the workplace. The Cost of a Lunch Break Survey confirms this; when asked how skipping their lunch breaks make them feel, most respondents listed unhappy, indifferent and stressed as emotions that accompany them when working though their lunch breaks. So, why then, are we working ourselves until burn out?

      CareerJunction says that the research also showed that while the average lunch break allocated to employees is 60 minutes, the average time taken each day by South African employees is only 24,5

      minutes. Only 5% take their full 60 minutes and although over two thirds say their employer encourages them to take lunch, 19% claimed they feel pressured not to take lunch, while 38% have too much work. In fact, 73% of participants said the reason they skip their lunch break is because they have too much work to do or an unexpected task cropped up.

      A large percentage, 67%, said they eat at their desks while working, with nearly 60% eating leftovers or a packed lunch. And, even though most workers have access to a full kitchen or seating area, many prefer to eat at their desks, with 45% saying they spend under R100 per week on lunch. Therefore, the fact that 57% of respondents said that the availability of amenities close to work – such as restaurants, shops, delis, convenience stores – has no impact on their choice of job application, makes sense when you look at the majority bringing lunch from home, or not taking lunch at all.

      Smoke breaks have long been a contentious issue in the work place with many non-smokers resenting the number of extra breaks smokers get. Smokers in South Africa take, on average, three to four smoke breaks a day with 42% of their colleagues saying they don’t mind if they do. 29% said they didn’t know or care.

      So, why aren’t South Africans taking lunch breaks? “While our research revealed that the majority of South African employees listed unexpected work responsibilities or too much work as reasons, other reasons included having to cover for others, sacrificing lunch breaks to leave work earlier, financial difficulties or simply not caring about lunch,” adds Badenhorst.

      While it’s encouraging to see, from the research conducted, that the ‘work till burnout’ culture is largely coming from the employees themselves rather than being enforced by employers, Badenhorst is still calling on employers to encourage their staff to take regular breaks away from their desks and enjoy all the benefits that come with this.

      For the full survey results, please visit www.careerjunction.co.za/lunch

      ExpertHub Staff

      ExpertHub Staff

      ExpertHub’s award-winning team of Staff Writers deliver unique, insightful and curated content from successful business leaders, authors and subject matter experts. This highly-experienced team understands the information that business readers are looking for, what’s unique and impactful, and how to distil key ideas into actionable insights.

      Quick Links

      • Business Plan Advice
      • Business Plan Format Guide
      • Business Plan Format
      • Sample Business Plans

      NEWSLETTER SIGN-UP

      Sign-up for Weekly ExpertHub Updates

      * indicates required




      EXPERT INSIGHTS

      RevenuePartners Time Management for Sales Teams

      Advice from RevenuePartners to hack sales team productivity

      by Andrew Honey

      Time management is one of the costliest challenges in business today. Here are 6 hacks from RevenuePartners to help you...

      Top Reasons Why You Should Study Business Administration

      Top Reasons Why You Should Study Business Administration

      by Adrian Lomezzo

      Administration course, these reasons should help you make the right choice

      Effective Video Strategies For Your Online Store

      Effective Video Strategies For Your Online Store

      by Frank Hamilton

      Video marketing is an incredibly powerful digital marketing technique. Here’s how you can use it for e-commerce to promote your...

      Top salespeople use 1 simple strategy to outperform everyone else

      The Top 1% of Salespeople Do One Thing Differently That Sets Them Apart

      by Max Landesman

      Top Salespeople Use This 1 Simple Strategy To Outperform Everyone Else

      • HOME
      • LAUNCH
      • BUSINESS
      • LEADERSHIP
      • MONEY
      • SUCCESS
      • NEWS
      • About Us
        • Write for Us
        • Paid Content Services
        • Contact Us
      • About Us
      • Write for Us
      • Paid Content Services
      • Contact Us
      • Terms & Conditions
      • Data Privacy Policy
      • Privacy Policy
      • Sitemap

      Copyright © 2022 ExpertHub.info
      Revenue Growth Experts

      No Result
      View All Result
      • HOME
      • LAUNCH
      • BUSINESS
      • LEADERSHIP
      • MONEY
      • SUCCESS
      • NEWS
      • About Us
        • Write for Us
        • Paid Content Services
        • Contact Us

      Copyright © 2022 ExpertHub.info
      Revenue Growth Experts

      Login to your account below

      Forgotten Password?

      Fill the forms bellow to register

      All fields are required. Log In

      Retrieve your password

      Please enter your username or email address to reset your password.

      Log In