For years yoga has been practiced all over the world and the numbers have only grown due to the benefits it offers people of all ages and from all walks of life.
Oxygenate your blood, clear your mind, and stretch & tone your muscles with this energizing office workout with Neesha Zollinger.
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”― Amit Ray
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